Restore. Rebuild. Redefine.
Build resilience and confidence in the way your body moves.
Restore. Rebuild. Redefine.
Build resilience and confidence in the way your body moves.
Carmen Wan Physio & Pilates
The Aim
Your Physiotherapist Carmen
Your Physiotherapist Carmen
Carmen Wan Physio & Pilates specializes in expert physio-led Pilates, focusing on clinical rehabilitation for effective injury management and prevention within a fun, friendly, and supportive environment. Our physiotherapy services ensure that exercises are adapted and tailored for each individual, supporting their personal aims, goals, and clinical needs.
Your Physiotherapist Carmen
Your Physiotherapist Carmen
Your Physiotherapist Carmen
I am a chartered and qualified MSK Physiotherapist and APPI instructor specializing in clinical pilates. I teach mat pilates and large equipment, drawing on over 5 years of experience. With a strong background in sport, I combine my clinical experience and knowledge in Pilates and Strength & Conditioning to provide effective clinical rehabilitation and injury management solutions. My goal is to help individuals recover from injuries and enhance their performance through tailored physio led pilates and comprehensive physiotherapy services.
Location
Your Physiotherapist Carmen
Location
Classes are run out of The Wellness Rooms, which provides a welcoming and supportive environment for clinical rehabilitation. Here, you can focus on improving your strength, flexibility, and movement control through clinical pilates. The available equipment for these physio led pilates classes will include the reformer, cadillac, and chair, all aimed at effective injury management alongside our physiotherapy services.